Winter time is rough on the body. Cold temperatures leave us feeling sore and achy, while dry air and high winds wreak havoc on our hair and skin. However, this doesn’t mean you need to live with dry and itchy skin all winter long. In fact, by following some basic winter beauty tips, you can enjoy smooth, hydrated, and healthy skin—even on the most frigid days of the year.
Fight Itchy Scalp With an Oil Treatment
A lot of winter-related skin problems start at the scalp, which can be easily dried out not only by cold temperatures, but by washing the hair too often as well. In addition to cutting back on shampooing your hair, you can also moisturize your scalp by using an oil treatment on your hair every few weeks. This will provide relief for your scalp while nourishing your hair as well.
Use a Daily, Oil-Based Moisturizer
Daily moisturizing is key to preventing dry skin in the first place and restoring skin that’s been damaged by dryness. Shop around for a quality moisturizer that’s meant for daily use. Ideally, you’ll want to find one that’s oil-based rather than water-based for the best results.
Don’t Put That Sunscreen Away
Think sunscreen is only for the summer months? Think again! You should continue to wear sunscreen daily as a means of protecting your skin from sun damage. Even wearing a SPF-30 moisturizer will help to protect your skin and avoid dryness.
Resist the Urge to Take a Hot Bath
Nothing’s more appealing than soaking in a hot bath after a chilly day, but be careful. Exposure to hot water can further dry out your skin, leading to uncomfortable itchiness and cracking. If you want to indulge in a bath, keep the water temperature down.
Keep Drinking Plenty of Water
Keeping your body hydrated will in turn keep your skin hydrated, so make sure you’re drinking plenty of water. For most adults, it’s recommended that you drink at least eight glasses of water per day!
Apply Lotion Before Donning Gloves
Wearing gloves can protect your hands from getting dried out and cracked from exposure to cold temperatures. For added moisture, however, consider putting on a small amount of lotion before you don your gloves. This way, your skin can absorb the moisture from your lotion throughout the day.
Don’t Forget to Exfoliate Regularly
In addition to hydrating your skin, you’ll also want to exfoliate regularly to get rid of dead and dry skin. The best way to do this is in the shower with a loofah sponge or other exfoliation sponge. Regular exfoliating will promote the growth of healthy, hydrated skin and keep your complexion looking its best all winter long.
Now that you know what steps you can take to protect your skin this winter, you’re armed with the knowledge you need to keep your skin vibrant and healthy. As a result, you’ll look and feel your best all year-round.