Many people, men and women, suffer from dandruff, so if you fall into that category, you’re certainly not alone. Dandruff refers to the excessive shedding of dead skin particles from the scalp. This can be an especially embarrassing condition for those with darker hair, as dandruff flakes can be easily visible. You may be wondering, why do you get dandruff and how can you get rid of it? Fortunately, there are some steps you can take to relieve your scalp of dandruff—and it all begins with pinpointing the cause.
Dry Skin and Scalp
The most common cause of dandruff is a dry scalp; when your skin is dry, it’s more prone to becoming cracked and flaking. In many cases, a dry scalp goes hand-in-hand with dry skin on the arms, legs, and other areas of the body. The cause of your dandruff is likely a dry scalp if you find that your scalp is frequently itchy.
Not Washing Often Enough
Another possible cause of dandruff is that of simply not shampooing your hair enough; this can be tricky because many hair care experts these days recommend not washing your hair every day to improve the health of your hair and scalp. However, it’s all about finding a happy balance. Hair that isn’t washed often enough produces lots of oil; this, combined with dead skin cells, can build up on the scalp and lead to dandruff.
Certain Skin Conditions
Finally, there are some skin conditions that can cause dandruff or even be confused for dandruff. Some examples of these conditions include eczema and psoriasis, both of which can lead to flakiness and shedding of skin on the scalp. If you have dandruff combined with any of the symptoms of these skin conditions, you should see a dermatologist to determine whether or not that could be the cause. If so, then getting rid of your dandruff will begin with treating your skin condition.
Dandruff Home Remedies
The good news is that if your dandruff is caused by a dry scalp or even not washing often enough, there are some simple things you can do at home that can help. If you’re convinced that dry skin is the culprit, then you’ll want to consider whether the air in your home could be too dry. Consider purchasing a humidifier, which will increase moisture levels in the air and could provide your scalp and skin with some much-needed relief.
In addition to home remedies, there are also some products that are great for helping to reduce or eliminate dandruff. When you wash your hair, for example, consider switching to a moisturizing shampoo that won’t further dry out your scalp. There are also some great moisturizing treatments that are wonderful not only for your scalp, but for your hair as well.
And if you believe that your dandruff could be caused by buildup from going a few days in between washing your hair, consider using a clarifying shampoo every so often. These are excellent for removing product buildup and leaving your hair squeaky clean.
Dealing with dandruff can be a real hassle, but as you can see, there are at-home treatments and remedies worth trying for yourself. You might be surprised to see just how quickly and easily you begin to see your dandruff clear up once you give these remedies a try for yourself.